National No Smoking Day 2022 – Breathe Quit Technique
March is traditionally the month that smokers are encouraged to quit.National No Smoking Day ... traditionally the second Wednesday in March, this year it is Wednesday 9th March.What it’s NOT about?Its not about encouraging smokers to give up just for the day or make...
Blue Monday
The annual "Blue Monday" is upon us. The third Monday or Blue Monday in January, coined as the most depressing day of the year. This has been around since 2005, when a UK travel company claimed to have established the date through an “equation”. Scientists dismissed...
To Quit…
So, you want to quit smoking? Why??? Have you tried to quit cigarettes before? Why didn’t it work? Did you not want to deal with the withdrawal symptoms? Did you start to gain weight? Did you just start smoking because it was cool? Did one follow after another?...
A Time to worry?
Are you a worry wort? Do you worry and stress about worrying and stressing? Does it stop you from getting to sleep?? When you are a worrier and it keeps you from sleeping ... not only do you worry and stress about the issues causing the worry but then you worry and...
Online Hypnotherapy Sessions
Online Hypnotherapy Sessions Sue M Dixon is now offering Clinical Hypnotherapy and Sanomentology as online sessions via Zoom. Click here to find out more about how Hypnotherapy and Sanomentology can help you. Contact Sue to book in a consulation now!